Find warmth
in the cold.
In the heart of Mile End, mild invites you into an immersive sauna—cold plunge experience and gatherings that encourage meaningful (re)connection.
Discover the mild experience.
Come in. You were missed.
In the Levantine tradition, a guest is never truly a stranger. At mild, this spirit shapes everything — the space, the pace, the way you are welcomed. Here, warmth is human before it is thermal.
Hot. Cold. Senses.
Sauna heat, cold plunge, breath, rest — a thermal circuit designed to regulate the nervous system. Cedar and jasmine in the air, resonance through the steam. Every detail calibrated to amplify what the body already knows.
Well-being. Connection.
At mild, you will find shared rituals, curated events, a community that breathes together. Not because it has to be — because it naturally is. Come as you are, leave feeling part of something warm. No pressure. No performance.
FIND US
Find warmth in the heart of Montréal
Opening Fall 2026
Mile End · Montréal102-5333 Casgrain Avenue
Montréal, QC H2T 1X3
Canada
Be among the first through the door.
mild • founding members
For the first 100 members.
Unlimited access from day one.
An invitation to our private opening.
Weekly guest pass, for the first 3 months — on the house.
A limited number of memberships are released at this time.
$220 / month
Offer valid during pre-sales only, or until the house is full. Three-month commitment, then monthly.
Become a membermild • twice a month
For the first 100 members.
Two sessions a month, from the first day we open.
You can bring a guest on every visit, for the first 3 months.
A limited number of memberships are released at this time.
$82 / month
Monthly, no commitment. Cancel anytime. Offer valid during pre-sales only, or until memberships are full.
Become a membermild • package of 5
For the first 100.
A guest for the first three months — or share your sessions with a friend.
A limited number of packages are released at this time.
$205
Valid 9 months from opening. Shareable with up to 2 people. Offer valid during pre-sales only.
Get my package